Head-to-Head Analysis

Cookie Dough Bites vs Mesquite Bar-B-Que

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Dough Bites

Cookie Dough Bites

Not Vegan
VS
Top Pick
Package of Mesquite Bar-B-Que

Mesquite Bar-B-Que

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
512 kcal
44g
Sugars
2.3g
20g
Fat
27.9g
4g
Protein
7g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Cookie Dough Bites and Mesquite Bar-B-Que side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookie Dough Bites is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookie Dough Bites contains significantly more sugar (44g) compared to the milder Mesquite Bar-B-Que (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mesquite Bar-B-Que is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie Dough Bites or Mesquite Bar-B-Que?

It depends on your goals. Cookie Dough Bites has 480 calories, while Mesquite Bar-B-Que has 512 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough Bites vegan?

No, Cookie Dough Bites is not certified vegan.

What is the calorie difference between Cookie Dough Bites and Mesquite Bar-B-Que?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.