Head-to-Head Analysis

Cookie Dough Bliss Ball vs Kam Yuens salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Dough Bliss Ball

Cookie Dough Bliss Ball

Not Vegan
VS
Top Pick
Package of Kam Yuens salted peanuts

Kam Yuens salted peanuts

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
595.1 kcal
20g
Sugars
0g
23.3g
Fat
47.5g
13.3g
Protein
14.5g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Cookie Dough Bliss Ball and Kam Yuens salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookie Dough Bliss Ball is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookie Dough Bliss Ball contains significantly more sugar (20g) compared to the milder Kam Yuens salted peanuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kam Yuens salted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie Dough Bliss Ball or Kam Yuens salted peanuts?

It depends on your goals. Cookie Dough Bliss Ball has 467 calories, while Kam Yuens salted peanuts has 595.124282889 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough Bliss Ball vegan?

No, Cookie Dough Bliss Ball is not certified vegan.

What is the calorie difference between Cookie Dough Bliss Ball and Kam Yuens salted peanuts?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.