Head-to-Head Analysis

Cookie Dough Candy vs Fresh premium cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Dough Candy

Cookie Dough Candy

Not Vegan
VS
Top Pick
Package of Fresh premium cranberries

Fresh premium cranberries

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
50 kcal
36g
Sugars
4g
20g
Fat
0g
4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Cookie Dough Candy and Fresh premium cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Dough Candy is the more energy-dense option here, packing 390 more calories per 100g than Fresh premium cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie Dough Candy contains significantly more sugar (36g) compared to the milder Fresh premium cranberries (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh premium cranberries is undeniably the healthier pick.

Looking to build muscle? Cookie Dough Candy offers a protein boost with 4g per 100g, outperforming Fresh premium cranberries in this category.

Frequently Asked Questions

Which is healthier: Cookie Dough Candy or Fresh premium cranberries?

It depends on your goals. Cookie Dough Candy has 440 calories, while Fresh premium cranberries has 50 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough Candy vegan?

No, Cookie Dough Candy is not certified vegan.

What is the calorie difference between Cookie Dough Candy and Fresh premium cranberries?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.