Cookie dough chocolate chip vs Citrus Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie dough chocolate chip
Citrus Punch
The Verdict: Which is Better?
When placing Cookie dough chocolate chip and Citrus Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie dough chocolate chip is the more energy-dense option here, packing 404 more calories per 100g than Citrus Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookie dough chocolate chip contains significantly more sugar (39.3g) compared to the milder Citrus Punch (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Citrus Punch is undeniably the healthier pick.
Looking to build muscle? Cookie dough chocolate chip offers a protein boost with 3.57g per 100g, outperforming Citrus Punch in this category.
Frequently Asked Questions
Which is healthier: Cookie dough chocolate chip or Citrus Punch?
It depends on your goals. Cookie dough chocolate chip has 429 calories, while Citrus Punch has 25 calories. Check the detailed table above for sugar and fat content.
Is Cookie dough chocolate chip vegan?
No, Cookie dough chocolate chip is not certified vegan.
What is the calorie difference between Cookie dough chocolate chip and Citrus Punch?
There is a difference of 404 calories per 100g between the two products.
