Cookie Dough Overnight Oats vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Dough Overnight Oats
Popcorn
The Verdict: Which is Better?
When placing Cookie Dough Overnight Oats and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookie Dough Overnight Oats is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cookie Dough Overnight Oats contains significantly more sugar (2.33g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cookie Dough Overnight Oats or Popcorn?
It depends on your goals. Cookie Dough Overnight Oats has 116 calories, while Popcorn has 429 calories. Check the detailed table above for sugar and fat content.
Is Cookie Dough Overnight Oats vegan?
No, Cookie Dough Overnight Oats is not certified vegan.
What is the calorie difference between Cookie Dough Overnight Oats and Popcorn?
There is a difference of 313 calories per 100g between the two products.
