Head-to-Head Analysis

Cookie Granola vs Balance of nature

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Granola

Cookie Granola

Not Vegan
VS
Top Pick
Package of Balance of nature

Balance of nature

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
5 kcal
20g
Sugars
0g
20g
Fat
0g
10g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Cookie Granola and Balance of nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Granola is the more energy-dense option here, packing 428 more calories per 100g than Balance of nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie Granola contains significantly more sugar (20g) compared to the milder Balance of nature (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Balance of nature is undeniably the healthier pick.

Looking to build muscle? Cookie Granola offers a protein boost with 10g per 100g, outperforming Balance of nature in this category.

Frequently Asked Questions

Which is healthier: Cookie Granola or Balance of nature?

It depends on your goals. Cookie Granola has 433 calories, while Balance of nature has 5 calories. Check the detailed table above for sugar and fat content.

Is Cookie Granola vegan?

No, Cookie Granola is not certified vegan.

What is the calorie difference between Cookie Granola and Balance of nature?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.