Head-to-Head Analysis

Cookie Thins, Triple Ginger vs Blackberry Graham Soft-Baked Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Thins, Triple Ginger

Cookie Thins, Triple Ginger

Not Vegan
VS
Top Pick
Package of Blackberry Graham Soft-Baked Cereal Bars

Blackberry Graham Soft-Baked Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
343 kcal
35.7g
Sugars
31.4g
12.5g
Fat
7.1g
3.6g
Protein
5.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Cookie Thins, Triple Ginger and Blackberry Graham Soft-Baked Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Thins, Triple Ginger is the more energy-dense option here, packing 50 more calories per 100g than Blackberry Graham Soft-Baked Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie Thins, Triple Ginger contains significantly more sugar (35.7g) compared to the milder Blackberry Graham Soft-Baked Cereal Bars (31.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackberry Graham Soft-Baked Cereal Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie Thins, Triple Ginger or Blackberry Graham Soft-Baked Cereal Bars?

It depends on your goals. Cookie Thins, Triple Ginger has 393 calories, while Blackberry Graham Soft-Baked Cereal Bars has 343 calories. Check the detailed table above for sugar and fat content.

Is Cookie Thins, Triple Ginger vegan?

No, Cookie Thins, Triple Ginger is not certified vegan.

What is the calorie difference between Cookie Thins, Triple Ginger and Blackberry Graham Soft-Baked Cereal Bars?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.