Head-to-Head Analysis

Cookies vs Organic Popcorn, Avocado-licious

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Organic Popcorn, Avocado-licious

Organic Popcorn, Avocado-licious

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
429 kcal
42.5g
Sugars
0g
20g
Fat
21.4g
5g
Protein
7.1g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Cookies and Organic Popcorn, Avocado-licious side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 21 more calories per 100g than Organic Popcorn, Avocado-licious. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (42.5g) compared to the milder Organic Popcorn, Avocado-licious (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popcorn, Avocado-licious is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies or Organic Popcorn, Avocado-licious?

It depends on your goals. Cookies has 450 calories, while Organic Popcorn, Avocado-licious has 429 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Organic Popcorn, Avocado-licious?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.