Head-to-Head Analysis

Cookies vs Clif kid zbar chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Clif kid zbar chocolate chip

Clif kid zbar chocolate chip

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
388.9 kcal
31.2g
Sugars
27.8g
15.6g
Fat
13.9g
6.3g
Protein
5.6g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Cookies and Clif kid zbar chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 80 more calories per 100g than Clif kid zbar chocolate chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (31.2g) compared to the milder Clif kid zbar chocolate chip (27.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif kid zbar chocolate chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies or Clif kid zbar chocolate chip?

It depends on your goals. Cookies has 469 calories, while Clif kid zbar chocolate chip has 388.89 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Clif kid zbar chocolate chip?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.