Cookies vs Gluten free cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies
Gluten free cookies
The Verdict: Which is Better?
When placing Cookies and Gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookies takes the lead with only 18.75g of sugar per 100g, whereas Gluten free cookies contains 39.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies offers a protein boost with 6.25g per 100g, outperforming Gluten free cookies in this category.
Frequently Asked Questions
Which is healthier: Cookies or Gluten free cookies?
Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookies vegan?
No, Cookies is not certified vegan.
What is the calorie difference between Cookies and Gluten free cookies?
There is a difference of 23 calories per 100g between the two products.
