Head-to-Head Analysis

Cookies vs Grain free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Grain free cookies

Grain free cookies

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
500 kcal
26.7g
Sugars
20g
23.3g
Fat
30g
6.7g
Protein
3.3g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Cookies and Grain free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies contains significantly more sugar (26.6667g) compared to the milder Grain free cookies (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain free cookies is undeniably the healthier pick.

Looking to build muscle? Cookies offers a protein boost with 6.6667g per 100g, outperforming Grain free cookies in this category.

Frequently Asked Questions

Which is healthier: Cookies or Grain free cookies?

It depends on your goals. Cookies has 466.6667 calories, while Grain free cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Grain free cookies?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.