Head-to-Head Analysis

Cookies vs Food Club Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies

Cookies

Not Vegan
VS
Package of Food Club Fruit Snacks

Food Club Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
352 kcal
33.3g
Sugars
39.6g
18.5g
Fat
0g
7.4g
Protein
4.4g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Cookies and Food Club Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 92 more calories per 100g than Food Club Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookies takes the lead with only 33.33g of sugar per 100g, whereas Food Club Fruit Snacks contains 39.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies offers a protein boost with 7.41g per 100g, outperforming Food Club Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Cookies or Food Club Fruit Snacks?

It depends on your goals. Cookies has 444.44 calories, while Food Club Fruit Snacks has 352 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Food Club Fruit Snacks?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.