Head-to-Head Analysis

Cookies vs Strawberry cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Strawberry cheesecake

Strawberry cheesecake

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
269.2 kcal
30g
Sugars
23.1g
23.3g
Fat
14.1g
6.7g
Protein
2.6g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Cookies and Strawberry cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 231 more calories per 100g than Strawberry cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (30g) compared to the milder Strawberry cheesecake (23.076923076923g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry cheesecake is undeniably the healthier pick.

Looking to build muscle? Cookies offers a protein boost with 6.67g per 100g, outperforming Strawberry cheesecake in this category.

Frequently Asked Questions

Which is healthier: Cookies or Strawberry cheesecake?

It depends on your goals. Cookies has 500 calories, while Strawberry cheesecake has 269.23076923077 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Strawberry cheesecake?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.