Cookies vs Shortbread cookies Dublin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies
Shortbread cookies Dublin
The Verdict: Which is Better?
When placing Cookies and Shortbread cookies Dublin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies is the more energy-dense option here, packing 35 more calories per 100g than Shortbread cookies Dublin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookies contains significantly more sugar (40g) compared to the milder Shortbread cookies Dublin (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread cookies Dublin is undeniably the healthier pick.
Looking to build muscle? Cookies offers a protein boost with 8.9g per 100g, outperforming Shortbread cookies Dublin in this category.
Frequently Asked Questions
Which is healthier: Cookies or Shortbread cookies Dublin?
It depends on your goals. Cookies has 535 calories, while Shortbread cookies Dublin has 500 calories. Check the detailed table above for sugar and fat content.
Is Cookies vegan?
No, Cookies is not certified vegan.
What is the calorie difference between Cookies and Shortbread cookies Dublin?
There is a difference of 35 calories per 100g between the two products.
