Head-to-Head Analysis

Cookies and Cream vs Organic Fire Roasted Red Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies and Cream

Cookies and Cream

Not Vegan
VS
Top Pick
Package of Organic Fire Roasted Red Peppers

Organic Fire Roasted Red Peppers

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
35.7 kcal
5.5g
Sugars
0g
16.4g
Fat
0g
27.3g
Protein
0g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Cookies and Cream and Organic Fire Roasted Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies and Cream is the more energy-dense option here, packing 309 more calories per 100g than Organic Fire Roasted Red Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies and Cream contains significantly more sugar (5.45g) compared to the milder Organic Fire Roasted Red Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fire Roasted Red Peppers is undeniably the healthier pick.

Looking to build muscle? Cookies and Cream offers a protein boost with 27.3g per 100g, outperforming Organic Fire Roasted Red Peppers in this category.

Frequently Asked Questions

Which is healthier: Cookies and Cream or Organic Fire Roasted Red Peppers?

It depends on your goals. Cookies and Cream has 345 calories, while Organic Fire Roasted Red Peppers has 35.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Cookies and Cream vegan?

No, Cookies and Cream is not certified vegan.

What is the calorie difference between Cookies and Cream and Organic Fire Roasted Red Peppers?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.