Head-to-Head Analysis

Cookies and Cream vs power crunch protein energy bar red velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies and Cream

Cookies and Cream

Not Vegan
VS
Package of power crunch protein energy bar red velvet

power crunch protein energy bar red velvet

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
538 kcal
5.5g
Sugars
20g
16.4g
Fat
32.5g
27.3g
Protein
30g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Cookies and Cream and power crunch protein energy bar red velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies and Cream is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies and Cream takes the lead with only 5.45g of sugar per 100g, whereas power crunch protein energy bar red velvet contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies and Cream or power crunch protein energy bar red velvet?

Cookies and Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies and Cream vegan?

No, Cookies and Cream is not certified vegan.

What is the calorie difference between Cookies and Cream and power crunch protein energy bar red velvet?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.