Head-to-Head Analysis

Cookies and cream ice cream vs Max mallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies and cream ice cream

Cookies and cream ice cream

Not Vegan
VS
Top Pick
Package of Max mallow

Max mallow

Not Vegan
Nutritional Facts (per 100g)
270.8 kcal
Energy
93.8 kcal
21.9g
Sugars
0g
12.5g
Fat
0g
5.2g
Protein
6.3g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Cookies and cream ice cream and Max mallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies and cream ice cream is the more energy-dense option here, packing 177 more calories per 100g than Max mallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies and cream ice cream contains significantly more sugar (21.875g) compared to the milder Max mallow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Max mallow is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies and cream ice cream or Max mallow?

It depends on your goals. Cookies and cream ice cream has 270.83333333333 calories, while Max mallow has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Cookies and cream ice cream vegan?

No, Cookies and cream ice cream is not certified vegan.

What is the calorie difference between Cookies and cream ice cream and Max mallow?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.