Which is healthier: Cookies and cream white chocolate or Great value, natural unsweetened applesauce?

It depends on your goals. Cookies and cream white chocolate has 259.25925925926 calories, while Great value, natural unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.

Is Cookies and cream white chocolate vegan?

No, Cookies and cream white chocolate is not certified vegan.

What is the calorie difference between Cookies and cream white chocolate and Great value, natural unsweetened applesauce?

There is a difference of 218 calories per 100g between the two products.

Cookies and cream white chocolate vs Great value, natural unsweetened applesauce - Nutritional Comparison

When placing Cookies and cream white chocolate and Great value, natural unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies and cream white chocolate is the more energy-dense option here, packing 218 more calories per 100g than Great value, natural unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies and cream white chocolate contains significantly more sugar (18.518518518519g) compared to the milder Great value, natural unsweetened applesauce (6.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, natural unsweetened applesauce is undeniably the healthier pick.

Looking to build muscle? Cookies and cream white chocolate offers a protein boost with 3.7037037037037g per 100g, outperforming Great value, natural unsweetened applesauce in this category.

Cookies and cream white chocolate vs Great value, natural unsweetened applesauce