Cookies & Cream vs Sugar Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies & Cream
Sugar Cookies
The Verdict: Which is Better?
When placing Cookies & Cream and Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies & Cream is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookies & Cream takes the lead with only 1.43g of sugar per 100g, whereas Sugar Cookies contains 27.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies & Cream offers a protein boost with 31.4g per 100g, outperforming Sugar Cookies in this category.
Frequently Asked Questions
Which is healthier: Cookies & Cream or Sugar Cookies?
Cookies & Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookies & Cream vegan?
No, Cookies & Cream is not certified vegan.
What is the calorie difference between Cookies & Cream and Sugar Cookies?
There is a difference of 140 calories per 100g between the two products.
