Head-to-Head Analysis

Cookies & Creme - Protein vs good2grow Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies & Creme - Protein

Cookies & Creme - Protein

Not Vegan
VS
Top Pick
Package of good2grow Apple Juice

good2grow Apple Juice

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
45.2 kcal
29.7g
Sugars
10.2g
6.8g
Fat
0g
21.6g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Cookies & Creme - Protein and good2grow Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies & Creme - Protein is the more energy-dense option here, packing 360 more calories per 100g than good2grow Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies & Creme - Protein contains significantly more sugar (29.7g) compared to the milder good2grow Apple Juice (10.17g). If you are monitoring your insulin levels or trying to cut down on sweets, good2grow Apple Juice is undeniably the healthier pick.

Looking to build muscle? Cookies & Creme - Protein offers a protein boost with 21.6g per 100g, outperforming good2grow Apple Juice in this category.

Frequently Asked Questions

Which is healthier: Cookies & Creme - Protein or good2grow Apple Juice?

It depends on your goals. Cookies & Creme - Protein has 405 calories, while good2grow Apple Juice has 45.2 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Creme - Protein vegan?

No, Cookies & Creme - Protein is not certified vegan.

What is the calorie difference between Cookies & Creme - Protein and good2grow Apple Juice?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.