Head-to-Head Analysis

Cookies 'n Cream vs simple ingredient skyr PEACH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies 'n Cream

Cookies 'n Cream

Not Vegan
VS
Top Pick
Package of simple ingredient skyr PEACH

simple ingredient skyr PEACH

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
73.3 kcal
27.4g
Sugars
7.3g
12.3g
Fat
0g
3.8g
Protein
10g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cookies 'n Cream and simple ingredient skyr PEACH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies 'n Cream is the more energy-dense option here, packing 172 more calories per 100g than simple ingredient skyr PEACH. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies 'n Cream contains significantly more sugar (27.4g) compared to the milder simple ingredient skyr PEACH (7.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, simple ingredient skyr PEACH is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies 'n Cream or simple ingredient skyr PEACH?

It depends on your goals. Cookies 'n Cream has 245 calories, while simple ingredient skyr PEACH has 73.3333333333333 calories. Check the detailed table above for sugar and fat content.

Is Cookies 'n Cream vegan?

No, Cookies 'n Cream is not certified vegan.

What is the calorie difference between Cookies 'n Cream and simple ingredient skyr PEACH?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.