cookies 'n' cream vs Licorice Soft Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cookies 'n' cream
Licorice Soft Original
The Verdict: Which is Better?
When placing cookies 'n' cream and Licorice Soft Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
cookies 'n' cream is the more energy-dense option here, packing 47 more calories per 100g than Licorice Soft Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, cookies 'n' cream takes the lead with only 14g of sugar per 100g, whereas Licorice Soft Original contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? cookies 'n' cream offers a protein boost with 24g per 100g, outperforming Licorice Soft Original in this category.
Frequently Asked Questions
Which is healthier: cookies 'n' cream or Licorice Soft Original?
It depends on your goals. cookies 'n' cream has 380 calories, while Licorice Soft Original has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is cookies 'n' cream vegan?
No, cookies 'n' cream is not certified vegan.
What is the calorie difference between cookies 'n' cream and Licorice Soft Original?
There is a difference of 47 calories per 100g between the two products.
