Cookies N Creme vs Plantain Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies N Creme
Plantain Crisps
The Verdict: Which is Better?
When placing Cookies N Creme and Plantain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies N Creme is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cookies N Creme contains significantly more sugar (25g) compared to the milder Plantain Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Crisps is undeniably the healthier pick.
Looking to build muscle? Cookies N Creme offers a protein boost with 13.888888888889g per 100g, outperforming Plantain Crisps in this category.
Frequently Asked Questions
Which is healthier: Cookies N Creme or Plantain Crisps?
It depends on your goals. Cookies N Creme has 361.11111111111 calories, while Plantain Crisps has 531 calories. Check the detailed table above for sugar and fat content.
Is Cookies N Creme vegan?
No, Cookies N Creme is not certified vegan.
What is the calorie difference between Cookies N Creme and Plantain Crisps?
There is a difference of 170 calories per 100g between the two products.
