Cool Mint Chocolate Energy Bars vs Cheez It Hot & Spicy Baked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cool Mint Chocolate Energy Bars

Cheez It Hot & Spicy Baked
The Verdict: Which is Better?
When placing Cool Mint Chocolate Energy Bars and Cheez It Hot & Spicy Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cool Mint Chocolate Energy Bars is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cool Mint Chocolate Energy Bars contains significantly more sugar (25g) compared to the milder Cheez It Hot & Spicy Baked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Hot & Spicy Baked is undeniably the healthier pick.
Looking to build muscle? Cool Mint Chocolate Energy Bars offers a protein boost with 14.7g per 100g, outperforming Cheez It Hot & Spicy Baked in this category.
Frequently Asked Questions
Which is healthier: Cool Mint Chocolate Energy Bars or Cheez It Hot & Spicy Baked?
It depends on your goals. Cool Mint Chocolate Energy Bars has 368 calories, while Cheez It Hot & Spicy Baked has 478 calories. Check the detailed table above for sugar and fat content.
Is Cool Mint Chocolate Energy Bars vegan?
No, Cool Mint Chocolate Energy Bars is not certified vegan.
What is the calorie difference between Cool Mint Chocolate Energy Bars and Cheez It Hot & Spicy Baked?
There is a difference of 110 calories per 100g between the two products.




