Head-to-Head Analysis

Cool Ranch vs Turtles Baked Cheddar Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cool Ranch

Cool Ranch

Not Vegan
VS
Top Pick
Package of Turtles Baked Cheddar Snack Crackers

Turtles Baked Cheddar Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
467 kcal
3.6g
Sugars
0g
28.6g
Fat
16.7g
7.1g
Protein
10g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Cool Ranch and Turtles Baked Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cool Ranch is the more energy-dense option here, packing 69 more calories per 100g than Turtles Baked Cheddar Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cool Ranch contains significantly more sugar (3.57g) compared to the milder Turtles Baked Cheddar Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turtles Baked Cheddar Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cool Ranch or Turtles Baked Cheddar Snack Crackers?

It depends on your goals. Cool Ranch has 536 calories, while Turtles Baked Cheddar Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Cool Ranch vegan?

No, Cool Ranch is not certified vegan.

What is the calorie difference between Cool Ranch and Turtles Baked Cheddar Snack Crackers?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.