Head-to-Head Analysis

Cool ranch Doritos vs The New Primal, Turkey Stick, Light Peppered

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cool ranch Doritos

Cool ranch Doritos

Not Vegan
VS
Top Pick
Package of The New Primal, Turkey Stick, Light Peppered

The New Primal, Turkey Stick, Light Peppered

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
161 kcal
3.6g
Sugars
0g
8g
Fat
3.6g
2g
Protein
25g
1.7g
Salt
2.8g

The Verdict: Which is Better?

When placing Cool ranch Doritos and The New Primal, Turkey Stick, Light Peppered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cool ranch Doritos is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cool ranch Doritos contains significantly more sugar (3.57g) compared to the milder The New Primal, Turkey Stick, Light Peppered (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The New Primal, Turkey Stick, Light Peppered is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cool ranch Doritos or The New Primal, Turkey Stick, Light Peppered?

It depends on your goals. Cool ranch Doritos has 150 calories, while The New Primal, Turkey Stick, Light Peppered has 161 calories. Check the detailed table above for sugar and fat content.

Is Cool ranch Doritos vegan?

No, Cool ranch Doritos is not certified vegan.

What is the calorie difference between Cool ranch Doritos and The New Primal, Turkey Stick, Light Peppered?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.