Head-to-Head Analysis

Cool Ranch Flavored vs Autumn Mix Mellowcreme Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cool Ranch Flavored

Cool Ranch Flavored

Not Vegan
VS
Package of Autumn Mix Mellowcreme Candy

Autumn Mix Mellowcreme Candy

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
367 kcal
3.5g
Sugars
73.3g
28.3g
Fat
0g
7.1g
Protein
0g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Cool Ranch Flavored and Autumn Mix Mellowcreme Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cool Ranch Flavored is the more energy-dense option here, packing 163 more calories per 100g than Autumn Mix Mellowcreme Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cool Ranch Flavored takes the lead with only 3.53g of sugar per 100g, whereas Autumn Mix Mellowcreme Candy contains 73.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cool Ranch Flavored offers a protein boost with 7.07g per 100g, outperforming Autumn Mix Mellowcreme Candy in this category.

Frequently Asked Questions

Which is healthier: Cool Ranch Flavored or Autumn Mix Mellowcreme Candy?

It depends on your goals. Cool Ranch Flavored has 530 calories, while Autumn Mix Mellowcreme Candy has 367 calories. Check the detailed table above for sugar and fat content.

Is Cool Ranch Flavored vegan?

No, Cool Ranch Flavored is not certified vegan.

What is the calorie difference between Cool Ranch Flavored and Autumn Mix Mellowcreme Candy?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.