Cool Ranch Flavored Chicken Stick vs Goodies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cool Ranch Flavored Chicken Stick
Goodies
The Verdict: Which is Better?
When placing Cool Ranch Flavored Chicken Stick and Goodies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cool Ranch Flavored Chicken Stick is the more energy-dense option here, packing 179 more calories per 100g than Goodies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cool Ranch Flavored Chicken Stick takes the lead with only 3.85g of sugar per 100g, whereas Goodies contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cool Ranch Flavored Chicken Stick offers a protein boost with 23.1g per 100g, outperforming Goodies in this category.
Frequently Asked Questions
Which is healthier: Cool Ranch Flavored Chicken Stick or Goodies?
It depends on your goals. Cool Ranch Flavored Chicken Stick has 269 calories, while Goodies has 90 calories. Check the detailed table above for sugar and fat content.
Is Cool Ranch Flavored Chicken Stick vegan?
No, Cool Ranch Flavored Chicken Stick is not certified vegan.
What is the calorie difference between Cool Ranch Flavored Chicken Stick and Goodies?
There is a difference of 179 calories per 100g between the two products.
