Copper Kettle Shaved Parmesan Cheese vs Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Copper Kettle Shaved Parmesan Cheese
Cream Cheese
The Verdict: Which is Better?
When placing Copper Kettle Shaved Parmesan Cheese and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Copper Kettle Shaved Parmesan Cheese is the more energy-dense option here, packing 93 more calories per 100g than Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Copper Kettle Shaved Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Cream Cheese contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Copper Kettle Shaved Parmesan Cheese offers a protein boost with 28.6g per 100g, outperforming Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Copper Kettle Shaved Parmesan Cheese or Cream Cheese?
It depends on your goals. Copper Kettle Shaved Parmesan Cheese has 393 calories, while Cream Cheese has 300 calories. Check the detailed table above for sugar and fat content.
Is Copper Kettle Shaved Parmesan Cheese vegan?
No, Copper Kettle Shaved Parmesan Cheese is not certified vegan.
What is the calorie difference between Copper Kettle Shaved Parmesan Cheese and Cream Cheese?
There is a difference of 93 calories per 100g between the two products.
