Head-to-Head Analysis

Copper Kettle Shaved Parmesan Cheese vs Whole Milk Yogurt Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Copper Kettle Shaved Parmesan Cheese

Copper Kettle Shaved Parmesan Cheese

Not Vegan
VS
Package of Whole Milk Yogurt Blueberry

Whole Milk Yogurt Blueberry

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
97.3 kcal
0g
Sugars
9.7g
28.6g
Fat
3.5g
28.6g
Protein
3.5g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Copper Kettle Shaved Parmesan Cheese and Whole Milk Yogurt Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Copper Kettle Shaved Parmesan Cheese is the more energy-dense option here, packing 296 more calories per 100g than Whole Milk Yogurt Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Copper Kettle Shaved Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Whole Milk Yogurt Blueberry contains 9.73451327433628g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Copper Kettle Shaved Parmesan Cheese offers a protein boost with 28.6g per 100g, outperforming Whole Milk Yogurt Blueberry in this category.

Frequently Asked Questions

Which is healthier: Copper Kettle Shaved Parmesan Cheese or Whole Milk Yogurt Blueberry?

It depends on your goals. Copper Kettle Shaved Parmesan Cheese has 393 calories, while Whole Milk Yogurt Blueberry has 97.3451327433628 calories. Check the detailed table above for sugar and fat content.

Is Copper Kettle Shaved Parmesan Cheese vegan?

No, Copper Kettle Shaved Parmesan Cheese is not certified vegan.

What is the calorie difference between Copper Kettle Shaved Parmesan Cheese and Whole Milk Yogurt Blueberry?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.