Core Plant Protein vs Sun date, chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Core Plant Protein
Sun date, chopped dates
The Verdict: Which is Better?
When placing Core Plant Protein and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Core Plant Protein is the more energy-dense option here, packing 96 more calories per 100g than Sun date, chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Core Plant Protein takes the lead with only 3.2g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Core Plant Protein offers a protein boost with 80g per 100g, outperforming Sun date, chopped dates in this category.
Frequently Asked Questions
Which is healthier: Core Plant Protein or Sun date, chopped dates?
It depends on your goals. Core Plant Protein has 396 calories, while Sun date, chopped dates has 300 calories. Check the detailed table above for sugar and fat content.
Is Core Plant Protein vegan?
No, Core Plant Protein is not certified vegan.
What is the calorie difference between Core Plant Protein and Sun date, chopped dates?
There is a difference of 96 calories per 100g between the two products.
