Core Power Protein Milkshake vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Core Power Protein Milkshake
roasted garlic
The Verdict: Which is Better?
When placing Core Power Protein Milkshake and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Core Power Protein Milkshake is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Core Power Protein Milkshake contains significantly more sugar (1.21g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Core Power Protein Milkshake or roasted garlic?
It depends on your goals. Core Power Protein Milkshake has 41.1 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Core Power Protein Milkshake vegan?
No, Core Power Protein Milkshake is not certified vegan.
What is the calorie difference between Core Power Protein Milkshake and roasted garlic?
There is a difference of 388 calories per 100g between the two products.
