Head-to-Head Analysis

Corn bread mix vs Cookies & Cream Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn bread mix

Corn bread mix

Not Vegan
VS
Top Pick
Package of Cookies & Cream Protein Bar

Cookies & Cream Protein Bar

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
317 kcal
31.4g
Sugars
1.7g
8.6g
Fat
13.3g
2.9g
Protein
35g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Corn bread mix and Cookies & Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn bread mix is the more energy-dense option here, packing 26 more calories per 100g than Cookies & Cream Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Corn bread mix contains significantly more sugar (31.4g) compared to the milder Cookies & Cream Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies & Cream Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Corn bread mix or Cookies & Cream Protein Bar?

It depends on your goals. Corn bread mix has 343 calories, while Cookies & Cream Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.

Is Corn bread mix vegan?

No, Corn bread mix is not certified vegan.

What is the calorie difference between Corn bread mix and Cookies & Cream Protein Bar?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.