Head-to-Head Analysis

CORN CAKES vs HOT & SPICY BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CORN CAKES

CORN CAKES

Not Vegan
VS
Package of HOT & SPICY BEEF JERKY

HOT & SPICY BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
250 kcal
0g
Sugars
17.9g
15g
Fat
1.8g
108.3g
Protein
39.3g
8.6g
Salt
5.3g

The Verdict: Which is Better?

When placing CORN CAKES and HOT & SPICY BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CORN CAKES is the more energy-dense option here, packing 83 more calories per 100g than HOT & SPICY BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CORN CAKES takes the lead with only 0g of sugar per 100g, whereas HOT & SPICY BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CORN CAKES offers a protein boost with 108.333333333333g per 100g, outperforming HOT & SPICY BEEF JERKY in this category.

Frequently Asked Questions

Which is healthier: CORN CAKES or HOT & SPICY BEEF JERKY?

It depends on your goals. CORN CAKES has 333.333333333333 calories, while HOT & SPICY BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is CORN CAKES vegan?

No, CORN CAKES is not certified vegan.

What is the calorie difference between CORN CAKES and HOT & SPICY BEEF JERKY?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.