Corn Chex vs 90 Second Barley & Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Chex
90 Second Barley & Lentils
The Verdict: Which is Better?
When placing Corn Chex and 90 Second Barley & Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Chex is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Corn Chex or 90 Second Barley & Lentils?
It depends on your goals. Corn Chex has 0 calories, while 90 Second Barley & Lentils has 185 calories. Check the detailed table above for sugar and fat content.
Is Corn Chex vegan?
No, Corn Chex is not certified vegan.
What is the calorie difference between Corn Chex and 90 Second Barley & Lentils?
There is a difference of 185 calories per 100g between the two products.
