Corn Chex vs Long Grain White Original Enriched Parboiled Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Chex
Long Grain White Original Enriched Parboiled Rice
The Verdict: Which is Better?
When placing Corn Chex and Long Grain White Original Enriched Parboiled Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Chex is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Corn Chex or Long Grain White Original Enriched Parboiled Rice?
It depends on your goals. Corn Chex has 0 calories, while Long Grain White Original Enriched Parboiled Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Corn Chex vegan?
No, Corn Chex is not certified vegan.
What is the calorie difference between Corn Chex and Long Grain White Original Enriched Parboiled Rice?
There is a difference of 356 calories per 100g between the two products.
