Corn Chips vs Plantain Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Chips
Plantain Crisps
The Verdict: Which is Better?
When placing Corn Chips and Plantain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Chips is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Corn Chips offers a protein boost with 7.14g per 100g, outperforming Plantain Crisps in this category.
Frequently Asked Questions
Which is healthier: Corn Chips or Plantain Crisps?
It depends on your goals. Corn Chips has 500 calories, while Plantain Crisps has 531 calories. Check the detailed table above for sugar and fat content.
Is Corn Chips vegan?
No, Corn Chips is not certified vegan.
What is the calorie difference between Corn Chips and Plantain Crisps?
There is a difference of 31 calories per 100g between the two products.
