Head-to-Head Analysis

Corn chowder vs Ghirardelli Chocolate Dark Chocolate Square With Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn chowder

Corn chowder

Not Vegan
VS
Package of Ghirardelli Chocolate Dark Chocolate Square With Mint

Ghirardelli Chocolate Dark Chocolate Square With Mint

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
70 kcal
0.9g
Sugars
9g
3g
Fat
4g
3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Corn chowder and Ghirardelli Chocolate Dark Chocolate Square With Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn chowder is the more energy-dense option here, packing 50 more calories per 100g than Ghirardelli Chocolate Dark Chocolate Square With Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn chowder takes the lead with only 0.9g of sugar per 100g, whereas Ghirardelli Chocolate Dark Chocolate Square With Mint contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn chowder offers a protein boost with 3g per 100g, outperforming Ghirardelli Chocolate Dark Chocolate Square With Mint in this category.

Frequently Asked Questions

Which is healthier: Corn chowder or Ghirardelli Chocolate Dark Chocolate Square With Mint?

It depends on your goals. Corn chowder has 120 calories, while Ghirardelli Chocolate Dark Chocolate Square With Mint has 70 calories. Check the detailed table above for sugar and fat content.

Is Corn chowder vegan?

No, Corn chowder is not certified vegan.

What is the calorie difference between Corn chowder and Ghirardelli Chocolate Dark Chocolate Square With Mint?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.