Corn chowder vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn chowder
Sweet Relish
The Verdict: Which is Better?
When placing Corn chowder and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn chowder is the more energy-dense option here, packing 20 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn chowder takes the lead with only 0.9g of sugar per 100g, whereas Sweet Relish contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Corn chowder offers a protein boost with 3g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Corn chowder or Sweet Relish?
It depends on your goals. Corn chowder has 120 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Corn chowder vegan?
No, Corn chowder is not certified vegan.
What is the calorie difference between Corn chowder and Sweet Relish?
There is a difference of 20 calories per 100g between the two products.
