Head-to-Head Analysis

Corn Fed Chicken Breast Whole Fillets Skin On vs Dried fruit and nut mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Fed Chicken Breast Whole Fillets Skin On

Corn Fed Chicken Breast Whole Fillets Skin On

Not Vegan
VS
Package of Dried fruit and nut mix

Dried fruit and nut mix

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
382.5 kcal
0.5g
Sugars
47.5g
8.5g
Fat
2.5g
28.2g
Protein
5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Corn Fed Chicken Breast Whole Fillets Skin On and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Fed Chicken Breast Whole Fillets Skin On is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn Fed Chicken Breast Whole Fillets Skin On takes the lead with only 0.5g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Fed Chicken Breast Whole Fillets Skin On offers a protein boost with 28.2g per 100g, outperforming Dried fruit and nut mix in this category.

Frequently Asked Questions

Which is healthier: Corn Fed Chicken Breast Whole Fillets Skin On or Dried fruit and nut mix?

Corn Fed Chicken Breast Whole Fillets Skin On appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn Fed Chicken Breast Whole Fillets Skin On vegan?

No, Corn Fed Chicken Breast Whole Fillets Skin On is not certified vegan.

What is the calorie difference between Corn Fed Chicken Breast Whole Fillets Skin On and Dried fruit and nut mix?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.