Corn meal. vs Apricot Preserves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn meal.
Apricot Preserves
The Verdict: Which is Better?
When placing Corn meal. and Apricot Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn meal. is the more energy-dense option here, packing 342 more calories per 100g than Apricot Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn meal. takes the lead with only 2.63g of sugar per 100g, whereas Apricot Preserves contains 57.8947g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Corn meal. offers a protein boost with 7.89g per 100g, outperforming Apricot Preserves in this category.
Frequently Asked Questions
Which is healthier: Corn meal. or Apricot Preserves?
It depends on your goals. Corn meal. has 368 calories, while Apricot Preserves has 26.3158 calories. Check the detailed table above for sugar and fat content.
Is Corn meal. vegan?
No, Corn meal. is not certified vegan.
What is the calorie difference between Corn meal. and Apricot Preserves?
There is a difference of 342 calories per 100g between the two products.
