Head-to-Head Analysis

Corn Muffins vs Cinnamon graham stix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Muffins

Corn Muffins

Not Vegan
VS
Top Pick
Package of Cinnamon graham stix

Cinnamon graham stix

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
433.3 kcal
24.2g
Sugars
23.3g
12.1g
Fat
13.3g
6.1g
Protein
6.7g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Corn Muffins and Cinnamon graham stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Muffins is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Corn Muffins or Cinnamon graham stix?

It depends on your goals. Corn Muffins has 363.64 calories, while Cinnamon graham stix has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Corn Muffins vegan?

No, Corn Muffins is not certified vegan.

What is the calorie difference between Corn Muffins and Cinnamon graham stix?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.