Corn Nuts Chile Picante vs Extra Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Nuts Chile Picante
Extra Firm Tofu
The Verdict: Which is Better?
When placing Corn Nuts Chile Picante and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Nuts Chile Picante is the more energy-dense option here, packing 372 more calories per 100g than Extra Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Corn Nuts Chile Picante or Extra Firm Tofu?
It depends on your goals. Corn Nuts Chile Picante has 464 calories, while Extra Firm Tofu has 91.7 calories. Check the detailed table above for sugar and fat content.
Is Corn Nuts Chile Picante vegan?
No, Corn Nuts Chile Picante is not certified vegan.
What is the calorie difference between Corn Nuts Chile Picante and Extra Firm Tofu?
There is a difference of 372 calories per 100g between the two products.
