Head-to-Head Analysis

Corn Nuts Chile Picante vs Pitted Dates Deglet Noor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Nuts Chile Picante

Corn Nuts Chile Picante

Not Vegan
VS
Package of Pitted Dates Deglet Noor

Pitted Dates Deglet Noor

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
350 kcal
0g
Sugars
65g
16.1g
Fat
0g
7.1g
Protein
2.5g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Corn Nuts Chile Picante and Pitted Dates Deglet Noor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Nuts Chile Picante is the more energy-dense option here, packing 114 more calories per 100g than Pitted Dates Deglet Noor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Nuts Chile Picante takes the lead with only 0g of sugar per 100g, whereas Pitted Dates Deglet Noor contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Nuts Chile Picante offers a protein boost with 7.14g per 100g, outperforming Pitted Dates Deglet Noor in this category.

Frequently Asked Questions

Which is healthier: Corn Nuts Chile Picante or Pitted Dates Deglet Noor?

It depends on your goals. Corn Nuts Chile Picante has 464 calories, while Pitted Dates Deglet Noor has 350 calories. Check the detailed table above for sugar and fat content.

Is Corn Nuts Chile Picante vegan?

No, Corn Nuts Chile Picante is not certified vegan.

What is the calorie difference between Corn Nuts Chile Picante and Pitted Dates Deglet Noor?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.