Corn Nuts Original vs Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Nuts Original
Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries
The Verdict: Which is Better?
When placing Corn Nuts Original and Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Nuts Original is the more energy-dense option here, packing 45 more calories per 100g than Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn Nuts Original takes the lead with only 0g of sugar per 100g, whereas Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries contains 18.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Corn Nuts Original or Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries?
It depends on your goals. Corn Nuts Original has 464 calories, while Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries has 419 calories. Check the detailed table above for sugar and fat content.
Is Corn Nuts Original vegan?
No, Corn Nuts Original is not certified vegan.
What is the calorie difference between Corn Nuts Original and Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries?
There is a difference of 45 calories per 100g between the two products.
