Head-to-Head Analysis

Corn Nuts Ranch vs Golden yellow cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Nuts Ranch

Corn Nuts Ranch

Not Vegan
VS
Package of Golden yellow cake mix

Golden yellow cake mix

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
411.8 kcal
0g
Sugars
45.1g
16g
Fat
8.8g
8g
Protein
3.9g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Corn Nuts Ranch and Golden yellow cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Nuts Ranch is the more energy-dense option here, packing 48 more calories per 100g than Golden yellow cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Nuts Ranch takes the lead with only 0g of sugar per 100g, whereas Golden yellow cake mix contains 45.098039215686g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Nuts Ranch offers a protein boost with 8g per 100g, outperforming Golden yellow cake mix in this category.

Frequently Asked Questions

Which is healthier: Corn Nuts Ranch or Golden yellow cake mix?

It depends on your goals. Corn Nuts Ranch has 460 calories, while Golden yellow cake mix has 411.76470588235 calories. Check the detailed table above for sugar and fat content.

Is Corn Nuts Ranch vegan?

No, Corn Nuts Ranch is not certified vegan.

What is the calorie difference between Corn Nuts Ranch and Golden yellow cake mix?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.