Head-to-Head Analysis

Corn Oil vs Albacore Tuna In Pure Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Oil

Corn Oil

Not Vegan
VS
Top Pick
Package of Albacore Tuna In Pure Olive Oil

Albacore Tuna In Pure Olive Oil

Not Vegan
Nutritional Facts (per 100g)
6430 kcal
Energy
195 kcal
0g
Sugars
0g
714g
Fat
9.7g
0g
Protein
25.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Corn Oil and Albacore Tuna In Pure Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Oil is the more energy-dense option here, packing 6235 more calories per 100g than Albacore Tuna In Pure Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Corn Oil or Albacore Tuna In Pure Olive Oil?

It depends on your goals. Corn Oil has 6430 calories, while Albacore Tuna In Pure Olive Oil has 195 calories. Check the detailed table above for sugar and fat content.

Is Corn Oil vegan?

No, Corn Oil is not certified vegan.

What is the calorie difference between Corn Oil and Albacore Tuna In Pure Olive Oil?

There is a difference of 6235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.