Corn Oil vs Lightly Salted Cocktail Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Oil
Lightly Salted Cocktail Peanuts
The Verdict: Which is Better?
When placing Corn Oil and Lightly Salted Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Oil is the more energy-dense option here, packing 193 more calories per 100g than Lightly Salted Cocktail Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn Oil takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Cocktail Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Corn Oil or Lightly Salted Cocktail Peanuts?
It depends on your goals. Corn Oil has 800 calories, while Lightly Salted Cocktail Peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Corn Oil vegan?
No, Corn Oil is not certified vegan.
What is the calorie difference between Corn Oil and Lightly Salted Cocktail Peanuts?
There is a difference of 193 calories per 100g between the two products.
