Corn oil(cajas) vs Fire Roasted Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn oil(cajas)
Fire Roasted Diced Tomatoes
The Verdict: Which is Better?
When placing Corn oil(cajas) and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn oil(cajas) is the more energy-dense option here, packing 833 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn oil(cajas) takes the lead with only 0g of sugar per 100g, whereas Fire Roasted Diced Tomatoes contains 2.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Corn oil(cajas) or Fire Roasted Diced Tomatoes?
It depends on your goals. Corn oil(cajas) has 857 calories, while Fire Roasted Diced Tomatoes has 23.8 calories. Check the detailed table above for sugar and fat content.
Is Corn oil(cajas) vegan?
No, Corn oil(cajas) is not certified vegan.
What is the calorie difference between Corn oil(cajas) and Fire Roasted Diced Tomatoes?
There is a difference of 833 calories per 100g between the two products.
