Head-to-Head Analysis

Corn Pops vs Mini assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Pops

Corn Pops

Not Vegan
VS
Package of Mini assorted

Mini assorted

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
366.7 kcal
37.5g
Sugars
76.7g
0g
Fat
0g
5g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Corn Pops and Mini assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Pops is the more energy-dense option here, packing 8 more calories per 100g than Mini assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Pops takes the lead with only 37.5g of sugar per 100g, whereas Mini assorted contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Pops offers a protein boost with 5g per 100g, outperforming Mini assorted in this category.

Frequently Asked Questions

Which is healthier: Corn Pops or Mini assorted?

It depends on your goals. Corn Pops has 375 calories, while Mini assorted has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Corn Pops vegan?

No, Corn Pops is not certified vegan.

What is the calorie difference between Corn Pops and Mini assorted?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.